Mental toughness is a skill. Learn it.

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The Forge for Parents

Iron Level

    1. Forging Mental Toughness Presentation

    2. Forging Mental Toughness quiz

    3. Testing your Mettle Exercise - Personal Application

    4. Forging Mental Toughness - Personal Application

    5. Parenting Athletes Discussion Video - Forging Mental Toughness

    1. Focusing on the Controllables Presentation

    2. Focusing on the Controllables Quiz

    3. Circle of Control - Personal Application

    4. Focusing on the Controllables - Personal Application

    5. Parenting Athletes Discussion Video - Focusing on the Controllables

    1. Self-Talk Basics

    2. Self-Talk Basics Quiz

    3. The Two Wolves- Personal Application.

    4. The Voices Assignment - Personal Application

    5. Parenting Athletes Discussion Video - Owning the Voices

    1. Mindset Matters Presentation

    2. Mindset Matters Quiz

    3. Yet Exercise Personal Application

    4. Mindset Matters - Personal Application

    5. Parenting Athletes Discussion Video - Mindset Matters

    1. Turning Dreams into Skills Presentation

    2. Turning Dreams into Skills Quiz

    3. Turning Dreams into Skills - Personal Application

    4. Parenting Athletes Discussion Video - Dreams into Skills

The Forge for Coaches - Iron Level

  • 32 lessons

Start the Fire and Forge your Mettle.